... not a sprint. At least that's my attitude this time around. So that means I enjoyed the pies, the turkey, the stuffing, the gravy, the dinner rolls, the sweet breads... I took it all in and loved every bite. As I said I would, I exercised many times throughout the week. Not exactly as I had mapped out, but planning for it definitely made me stay on track more than when I just tackle the week willy-nilly.
But to stay accountable, I'll also post my stats. I ate like a pig and gained .4#'s this week. Still manageable. And considering I haven't gained since I started 14 weeks ago, I've cut myself a little slack.
Here's to hoping you enjoyed time with family over this past week, and here's to getting back on track and healthy choices!