This week I lost 1# for a total loss of 19.6#'s. I even got my 10% goal key chain from Weight Watchers. *grin*
What I'm trying to figure out now, is how to tackle the 2 Thanksgiving meals in my near future. I'll have one more weigh-in prior to the temptations beginning, but I've already been trying to figure out what choices I'll make. I love all the fixin's so I'll definitely be indulging more than normal. So how do I enjoy the feast and still see a loss {or at least stay the same}? EXERCISE! I've got the ability to earn extra points plus points to use during the week by just getting in some activity. So I'm going to kick it into high gear, rather than fore go the stuffing and taters. Lots of walking, dancing, cleaning, you name it. Hopefully this will counteract those "pointless" days of eating enjoyment. Because, c'mon. This is life. Thanksgiving is once a year. Everything in moderation.
So no. I won't be tracking points on Thursday or Saturday. {NOT WEIGHT WATCHERS APPROVED} Will I be stuffing myself silly? Nope. I'll eat just enough to be satisfied and taste a bit of everything. And yes I'll have dessert. I'd rather walk a few miles and still have pie!
Here's what I look like this week. {In my new smaller jeans too!}
4 comments:
Keep going, Shel! Lookin' good!
Thanks for the support, Jess :)
Yay for another pound! :) Holidays can be a challenge but you have to enjoy them as well. I'm sure you'll do great!
We can always go for a walk after dinner! :)
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